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Recipes I've Shared:

Basil Lime Dressing-Kimberly Snyder

This recipe is tweaked from Kimberly Snyder "Beauty Detox Solution". I pour this into Ice cube trays and it makes aprox. 26 cubes, then freeze them. I use 3 cubes in my Blueberry, Strawberry, Bannana, Kale smoothie. Excellent on salad of course.

Pumpkin Pie Green Smoothie

This is especially nice in the fall and winter.

Orange Creamsicle Juice

Kid Friendly... You can add kale to make it a true green smoothie, or leave it out. Either way.... it's yummy. Sometimes I add a zucchini. Who knew yam or sweet potato makes a great creamy juice?


Very Good (16 ratings)
Mean Green juice by Phil Staples

From the movie "Fat, Sick & Nearly Dead". I didn't think I would like this, but this mean grean juice is soooo good! The nutritional info would not be correct for the fiber content. Not sure about the rest of the nutritional info... since it's juice.

Green Smoothie w Cantalope & Banana

I feel so good after drinking this... hope you do too!

Spiced Pumpkin Smoothie from Vegan Planet

Yummy Autumn breakfast or snack! This tastes like a rich eggnog. Recipe from "Vegan Planet" by Robin Robertson with a few tweaks.

Vegie Drink with apple

If you leave out the worcestershire sauce, it's raw vegan.


Very Good (2 ratings)
Mango Salad or Salsa

Mango, red bell pepper, tomato, avocado, red onion, lemon juice & balsamic vinegar. This makes a great salsa too! I love it just like this or you can add anything else you want. I eat this for lunch or dinner... but you can share!

Lemon Mousse 1/2 cup

Engine 2 Diet Book.... from the Fruit Mousse recipe. I used lemon instead and it was good too! I just eat a few spoonfuls when I have a sugar craving.

Veggie Drink-Vitamix

I juice carrots and freeze in ice cube trays, seems to make a better tasting drink. I also use a green onion instead of red for variety. You can add a chuck of hot pepper, some like it hot! You can also add lemon juice, parsley, wheatgrass juice... the combinations are endless. If you use cucumber... just be careful, it's very strong, same with celery.


Incredible! (1 rating)
Carrot Ginger Tofu Soup-Vitamix

I love this soup!! Makes about 4.5 cups total, or 2 large servings. Takes about 10 minutes to make.

Chocolate Mousse-Engine 2 Diet

Vegan recipe from "The Engine 2 Diet". I don't know how many servings, so I guessed 4?

Green Smoothie-3 Berry, Dandelion, Banana, Celery

I found frozen 3 berry at costco already mixed. You can use any greens you want. I dilute cherry/pom juice and use as water.

Green Smoothie-Blueberry Banana Soy Yogurt Nuts & Flax

Green smoothie in Vitamix. Swiss Chard, Banana, Blueberries, Nuts, Flax & yogurt.

Broccoli Potato Soup with Tarragon Mint & Dill 1.5 cups

From Veganomicon pg 138.
1.5 cup servings. Makes about 10 cups total.

Butternut Yam Cream of the Harvest Soup

I don't care much for squash, but this was so rich and yummy! I tweaked it from "The Voluptuous Vegan" pg 26.
Makes about 12 cups. Each serving is apx 2 cups.
Great to freeze for later.

Creole Eggplant Black-eyed Peas & Basmati Rice

Tweaked from 150 Vegan Favorites by Jay Solomon. Mine is less spicy, but with added poblano peppers. I also added a squeeze of lemon at the end for a fresh burst of flavor.

Vegatable Curry-1 Cup servings

No meat... I don't care much for curry, but I love this!
***
1 Serving = 1 cup
Tweaked from America's Test Kitchen

Carrot Ginger Soup-FLFL

Also good with cooked beans or rice added later. From Food Lovers Fat Loss detox.

Eggplant Pasta

I love this dish.... you have to use tons of grape tomatoes. Original recipe from Rachel Ray.


Very Good (1 rating)
Pumpkin Applesauce Muffins

Makes 12 regular muffins: 181.8 calories each.

Lemon Tarragon Dressing

No oil... I use this on Veggie Slaw.

Veggie Slaw

This is made like Coleslaw... only no cabbage. I top with Lemon Tarragon Dressing & sometimes half an avocado. You can also top with sunflower seeds, nuts or cooked garbanzo beans for protein. You might change it up with veggies you love.

Veggie Juice

Vegetable Juice-very refreshing.

100% Whole Grain Wheat/Barley Bread-Machine

100% Whole Grain.
1 1/2 Pound Loaf
This makes a very soft bread that will stay soft for days if you keep in out of the refrigerator. I keep the extra in the freezer, and take out a few slices at a time.