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Recipes I've Shared:
I found this recipe on Allrecipes.com, it was pretty calorific, so I tweaked it to make it more figure friendly. Add whatever nuts, dried fruit etc you want to spice it up a little.
Slightly spicy avocado mango salsa with a hint of wasabi and ginger. Goes great with fish or chicken!
Yummy little rounds of fried dough, can be split open and stuffed with things, or eaten as is. Add different spices to make savory or sweet. Prep time includes 30 minute resting period.
Brown rice and black beans are cooked with veggies, for a jazzed up version of rice and beans
Canned salmon is mixed with red bell pepper and parmesean cheese for a low cal, tasty burger.
Ground beef, peppers and onions are sauteed together with cumin and chili powder, then mixed with crushed tomatoes. Finish with a blend of Mexican style and mozzarella cheese, for a perfect cheesy filling.
Prep time includes 1.5 hour dough cycle
Fluffy dropped or rolled biscuits, perfect for breakfast or to accompany any meal. Use whole wheat flour to make them more healthy.
Ground turkey and fat free cream cheese combine with traditional Mexican spices and cheddar cheese in this baked, ooey gooey dish. A hit at any party!
Bell peppers and Canadian bacon over a little sauce, smothered in mozzarella cheese.
Versatile veggie packed beef seasoned with cumin, chili and paprika. Good for filling tacos with, putting on top of nachos, or topping salads with.
Homemade hamburger buns (recipe adapted from Allrecipes.com) Prep time includes 1 1/2 hour dough cycle on bread machine and rising time
Peppers, eggplant, chicken and onions combined with a green curry coconut base, served over hot basmati rice. (I left out the rice, curry paste, fish sauce and lime juice from the nutritional info)
Pre-cooked low cal chicken wontons (left overs from another night) stirred into hot Asian style broth to create a yummy soup from leftovers.
Ground turkey instead of pork is used to make delicious spring rolls
Shrimp dredged in spicy thai sauce, wrapped in wonton wrappers and deep fried
Plain and simple meatballs can be cooked by frying, baking or in sauce/soup.
Lithuanian potato casserole with bacon
Ham and pineapple pizza jazzed up with a little shrimp and sweet red bell peppers, spread on your favourite pizza crust
Made in the breadmaker, this is an awesome yummy dough for pizza, calzones or cheesy bread! Prep time include 1 1/2 hour bread maker "dough" cycle.
Thai green curry paste and coconut milk add flavours to fried rice with veggies.
Sliced eggplant and summer squash dipped in egg wash and breaded with crumbs and parmesan cheese then baked in the oven.
Hearty turkey chili with peppers and 2 types of beans
Like rice krispie treats only made with frosted flakes and chocolate chips! For extra special bars use the caramel marbled chips ;)
This recipe is from allrecipes.com, it makes really lovely cheesy bread or bread sticks. Although it requires yeast, there is no rising time involved so it is quick to put together.
Rich veggie filled meat sauce, good for putting in lasagne, over pasta or any other use.
Prep time includes time needed to roast own garlic and peppers.
Ooey gooey cheese inside a homemade whole wheat dough crust with turkey bacon and chicken, add veggies if desired! Prep time includes 1.5 hours for breadmaker to make dough!
Foodtv recipe for baked macaroni and cheese, you can vary the pasta and cheese type to make more kid friendlye