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Recipes I've Shared:

turkey chili

this is a really filling meal for under 200 calories!


Very Good (2 ratings)
banana "ice cream"

Great low cal option to Chunky Monkey. Very yummy!


Very Good (12 ratings)
Parmesan crusted tilapia

Preheat oven to 450. spray baking sheet with non stick spray. place tilapia on sheet and bake for 5 mins. Meanwhile mix remaining ingredients together. Flip fish over and spread parmesan mixture evenly on each fliet. Continue to bake for another 5 minutes or until fish is done and parmesan topping is lightly browned.



Recipe Collections I've Shared: