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Recipes I've Shared:

Kale Salad

The mixture of flavors in this salad is fantastic... even better when the ingredients are in-season. My brother-in-law, who "doesn't eat kale" had two helpings!

Brigitte's Salad

Inspired by the cold salad that Brigitte recommends to Lucky in the book "The Higher Power of Lucky" by Susan Patron.

My kids loved the book - and the salad as well!

Best Hummus Ever

A surprising ingredient makes this version butter-y and irresisitable!


Incredible! (1 rating)
Peanut Butter Honey Whole Wheat Cookies

When you're looking for a small treat that is "clean" (no processed sugars or flours), this is a great option. At 140 calories, 3.4 g protein, and 2.5 g fiber, not bad for a cookie. One is enough to fill you up! (Or make them in 1 Tbs drops (instead of 2 Tbs) and cut those number in half.)

Elsa Brenner's Cole Slaw

Adapted from a recipe given to me by my mother...

Clean Cocoa

A clean-eating alternative to the seasonal favorite.

Lasagna w/ Chard & Eggplant

A healthier alternative to traditional lasagna. I created it from 2 of the vegetables I had ripe in my garden late this summer and actually cooked it on the grill! Tastes just as good in the winter.

Spicy Sichuan Noodle Sauce

Nutritional Information is for SAUCE ONLY. (Serve with rice or other asian style noodles OR angel hair pasta. Garnish w/ sliced scallions & bean sprouts, if desired.)


Very Good (1 rating)
Eggplant Supper Soup

Mom's old recipe with a few healthier changes - more veggies and replace the ground beef with ground turkey. Still the same great flavor!

Zang's Honey Poppyseed Dressing

Zang's Restaruant in Denver, Colorado provided this recipe to the Denver Post several years ago. I have modified it, but only slightly. It's amazingly good with fresh greens and fruit (I like spinach, feta cheese, and blueberries

Broccoli Salad

Rave reviews at picnics!

Hummus Surprise

A surprise ingredient gives this hummus a rich, buttery taste. The process gives it its' smooth texture.

Chocolate Sheet Cake (reduced fat)

Made with evaporated cane juice and no butter, this cake is a cleanER version of the old favorite with only 1/2 the fat.


Very Good (1 rating)
Roasted Eggplant Soup

Absolutely simple and quick with wonderful flavors!

Yummy & Easy Yogurt Dip

Great for veggie dippin'!

Michelle's 100% Whole Wheat Bread

With 3 grams of fiber and almost 4 grams of protein


Very Good (1 rating)
Turkey Tortilla Soup

Great way to use leftover holiday turkey!


Incredible! (3 ratings)
White Bean Chili

a variation from Tosca Rena's "Eating Clean" Diet Book



Recipe Collections I've Shared: