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One of my healthiest muffins - and one of my favourites too! Under 76 calories and 1 gram of fat each, and good fibre content too. Pictures are of some cute tree shaped ones I made for Christmas!
One of my favourite muffin varieties - a stunning 41 calories each and half a gram of fat!
Pumpkin brings a sweet and unique flavour to these muffins. Butternut is my favourite, but any type will do, including the canned variety. 83 calories, 1 gram of fat and a full 5.6 grams of fibre in each muffin
At 86 calories, just over half a gram of fat and almost 5 grams of fibre, and no egg, these are the healthiest muffin I have ever made, and unbelievably moist and tasty. My new favourite!
At 90 calories, just 1 gram of fat and over 4 grams of fibre, and no egg, these are a very healthy muffin and very tasty too.
Classic flavour combination. Under 100 calories, 3g fat. No egg. Optionally you could skip the shredded coconut, for a slightly smaller muffin, with another 15 calories off each one (coconut is HIGH in calories).
Savoury Muffins - very healthy and only 82 calories each. No added salt, no egg, 1/2 g fat per muffin.
Deliciously subtle muffins - and 80 calories a piece.
Homemade lo-cal muffins, using my own home made apple butter as the butter replacement (it's just very reduced stewed and blended apples, with maybe some cinnamon and nutmeg added). And a banana for the classic main flavor. Generic brans brans seem to have a lot less sugar than All Bran, so that's what I use.
My version of the St Patrick's Day traditional meal
I'm not really familiar with apple butter, but this is my attempt after reading some other recipes.
The simplest approach for yummy Apple Sauce or Stewed Apples
Recipes I've Rated:
Recipe Collections I've Shared:
|Kev's Muffin Cookbook
A collection of my muffinistic creations - you will be shocked how yummy and healthy at the same time a muffin can be!