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Recipes I've Shared:

Sunshine Smoothie

A combination of fruit that always fills me with energy!

Satisfaction Shake

A quick easy shake that satisfies!
I started using this in place of powdered protein shakes. I like my shakes with ingredients I can pronounce!

Kale Omlet

Mix 1/2 cup of Kale with two egg whites, add 1 slice of diced swiss cheese and 1 slice of diced ham. Add salt and pepper to taste. Cook in a skillet on medium low heat in 1 teaspoon of olive oil.


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