More About LGSCHEM

Incredible! (5 ratings)

Reduced Sugar cake mix made with pumpkin and a dollop of cream cheese in the center of each cupcake.

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Just threw this together and Robert and I both loved it, so I quickly wrote down the ingredients.

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Healthy, hearty and delicious. The sodium content is quite a bit lower than indicated in the nutrition breakdown as the breakdown doesn't account for the fact that you drain and rinse the beans.

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My husband loves these. Great for me as I don't have to bake cookies.

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Robert is always asking for hamburger soup, so I finally developed a recipe that he likes. He loves it in fact.

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Started in a pan and moved to the slow cooker, this stew is tender and tasty. You can substitute any beef, but I prefer a meat that doesn't need to be tenderized.

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Lower fat and sugar than my mother's recipe, but delicious just the same.

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Less than 100 calories and 5 grams of fat per 1/2 cup serving.

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My own version with low-fat cheese and egg-beaters substituting for some of the eggs.

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My mom's spanish rice with the lean ground beef drained and rinsed to lower the fat and beans added to increase the fiber. Yum!!

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Made with cumin, coriander and tumeric this pilaf is very aromatic and delicious.

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Made with low-fat Bechamel sauce and 1.5 oz shredded sharp cheddar cheese.

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A simple recipe, but we love it!

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Uses fat-free plain yogurt to reduce the fat.

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Use unsweetened applesauce to reduce fat in these mini-muffins.

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My own basic recipe - a favourite of ours. Sometimes I add a layer of dijon mustard on the top and substitute dijon for the ketchup in the recipe as well.