More About STUDIETWO

Very Good (4 ratings)

delicious for dessert--add your favorite yogurt for a nice lunch or breakfast

Very Good (3 ratings)

Wonderful way to use fresh produce from the garden

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Much lower in sodium than using canned beans!

bacon is in the nutritional info, but these are good without it as well.

Very Good (1 rating)

The mustard taste completely fades during the cooking process leaving a nicely seasoned crust on the fish.

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To lighten the dressing, serve it on the side and dip fork into dressing instead of coating the leaves.

Omit Jack Cheese and sprinkle with goat cheese, feta, or gorgonzola

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Great for desserts or savory dishes

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Low sugar version adapted from recipe for Pumpkin Brownies posted by AMYKAREENA

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I love muffins, but they need to be moist and delicious--I fed these to my family and they didn't even know they weren't eating the regular sugar-laden version. You can shave off about 25 calories per muffin if you omit the flax and the raisins, but you also short the nutritional values.

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Pie filling without the crust. Yummy!

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The Bisquick helps form a "crust-like" bottom on the pie. Or omit the Bisquick for a delicious pumpkin custard.

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A can of this, a can of that, a little ground meat.

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Add a serving of cereal for a great breakfast, or enjoy as a dessert

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A light meal or a complete snack. High protein

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A little healthier version of a favorite treat

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Great Breakfast or Brunch meal. Make it even better with turkey bacon, or no meat at all.

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Lightly sweet pickles with no added salt!

Very Good (1 rating)

Tangy accompaniment to nearly anything. Some doctors advocate adding vinegar to your diet which may help regulate your blood sugar.