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wild rice and veggie casserole

Milk Shake and fruit no ice cream at all.

Grilled Dilled Trout take 2 trout put on spray foil, with a 1/4 cup white wine, garlic, black pepper to taste, lay fresh dill weed on the trout. Then steam Asparagus and season to your taste and do this in foil also spayed, add corn on cob in foil season to taste and meal is done.