SparkPeople Advertisers Keep the Site Free

More About K8WIZZO


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Whole Wheat Cheddar Garlic Biscuits

A lower fat, whole grain version of everyone's favorite biscuit. These are perfect for dipping in chili. :)

Chocolate Cheesecake

Chocolate cheesecake made with greek yogurt cream cheese for a lower calorie, yet still decadent dessert.

Chocolate Fondue (1/4 recipe)

Dip fruit in melted chocolate sauce for a treat

Southwestern Hummus (1/6 recipe)

Black Beans, chipotle chili, lime juice, cumin, and cilantro

Whole Wheat Chocolate Chip Pancake (1 pancake)

High protein, low fat, whole wheat chocolate chip pancakes

Granola

"This is a granola recipe fortified with wheat germ and flax seed that still tastes good."

Banana Muffins

Yummy whole grain banana muffins!


Recipes I've Rated:

K8WIZZO currently has no rated recipes.


Recipe Collections I've Shared: