SparkPeople Advertisers Keep the Site Free

More About SGOODE


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Low carb "nutter butter" cookie

How To Prepare: Mix all together and roll out to 1/8 in thick rectangle. Score batter into 1 in squares. Bake at 350 for 15 min (or until starts to brown), let cool and break apart. Mix separate batch of PB2 to your thickness, spread on cookie and cover with another cookie.
Number of Servings: 10 (I doubled recipe and got 20 to freeze some)
Carbs per serving - include all nutritional information if known: 1.5 carb (approx)
Preparation Time: 15 min
Effort (Easy, Average, Difficult): Easy

mock garlic mashed potatoes

Recipe courtesy George Stella

veggie eggbake

This easy eggbake is low calorie and low carb.