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Recipes I've Shared:
This is the dressing used on Applebee's oriental chicken salad. Tastes just like it.
This is enough dough for 9- 8 inch crusts. Averaged to 8 pieces per pizza. So nutrition is per piece. 72 servings.
It was cold and snowy today so I needed soup. This is an old favorite and I decided the calories were worth it. But it's not that bad as long as you limit your serving size! I added millet for fiber
Light and fluffy Rolls great for Sunday dinner!
This is a great sauce to add with chicken, polish sausage, meatballs.. Just add veggies and serve over rice. Tastes sinful, but it's not that bad!
Simple and delicious Mexican night!
This is an alternative to spaghetti that is filled with veggies.
A delicious treat or addition to breakfast!
These are the veggies and sauce for Sweet and Sour Chicken or Meatballs or Pork or whatever. You can also use Tofu for your protein. This makes 6 cups of veggies with sauce, figure in your protein.
This is the filling for lettuce wraps.
This is an EASY dinner we enjoy that's healthy and delicious. The cooking time is mostly for the rice simmering. I cook the salmon on the George Forman in the winter and on the grill in the summer. You can also bake in foil packets.
This taco salad is great. High in Fiber with two kinds of beans and quinoa.
Yummy veggie omlets
A great Whole Wheat Bread