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Recipes I've Shared:
A light pasta salad that's easy to make.
cubed pork, frozen mixed veggies, gravy mix and primavera rotini
a cabbage and apple side dish that goes great with pork or corned beef
Skirt steak, mixed greens, and Newman's Own Light Lime Vinaigrette make this salad a winner for dinner. Also has some shredded parmesan cheese and cucumber.
Seasoned chicken and broccoli with a yogurt sauce, over rice
Added Cannellini beans, onion, and cheese to Carroll Shelby's Chili Kit. Can also be made with ground turkey meat. Can also add elbow macaroni if more carbs are desired.
Chicken with couscous and mandarin oranges
Vegetarian vegetable soup with no added fat. Very flavorful and low cal. Good for snacking too, full bodied because of pureeing. You can add to individual servings if you want, noodles, rice, protein sources as you want.
Chicken and Dumplings with homemade broth