More About KARYBS
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Recipes I've Shared:
Very quick jello salad
This cooks in the microwave.
recipe called for 4 cups chicken. We like chicken and I put in 8 cups
4 Simple ingredients. My mom made it this way for years. Great way to have browned beef for another dish.
Healthy carrot alternative
Recipes I've Rated:
Recipe Collections I've Shared:
This cookbook contains all recipes that I think are tasty from SparkRecipes. Speciality Recipes will be in this cook book and then in the corresponding speciality cookbook.
|17 Day Diet - Cycle 1 Accelerate recipes
These are recipes that are compatible with the 17 Day Diet with a few changes. Food.com for 17 day diet also has 74+ recipes for this phase. Many originated from the South Beach Diet also.