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Recipes I've Shared:

Shrimp Gazpacho

This light and refreshing soup is perfect for hot summer days or nights!

Peanut Butter Banana & Spinach Protein Smoothie

You can't taste the spinach...it just turns it green! This is fantastic when you have that peanut butter and banana craving.

Tuna Salad - Low Sodium Low Fat

Great on a sandwich or as part of a salad. Not too wet or too dry. If you need a little more mayo, it is only 15 calories per Tablespoon and very low in fat.


Incredible! (2 ratings)
Healthy Chicken Salad

This is a healthy chicken salad recipe that kind of reminds me of the unhealthy waldorf salad I used to have when growing up (minus the nuts and marshmallows.)

Turkey Osso Buco Crockpot

Taken from Epicurious.com Slow Cooker Supper

Chocolate Ricotta Rolls

Recipe from GreenLiteBites.com

Mock Cinnabon

Low-Carb option that tastes just like a Cinnabon!

Raspberry Cheese Spread (low fat / sugar free)

Great appetizer for holiday parties! This recipe does not include the nutritional information for crackers / veggies used to serve.

One Skillet Pork Meal

A way to use up extra leftover pork tenderloin.

Pork Chop Skillet

Meal Made in One Skillet

Low Fat High Fiber Berry Smoothie

This is a great way to get in extra fiber! For extra smoothness, crush fiber one cereal before adding to blender.

Mock Turkey Philly

Great low-carb option and delicious too. I like this in a low-carb pita that's been toasted...add those calories separately! You can eat this without a wrap/pita for an even lower carb option.

Slow Cooker Chicken Split Pea Soup

Crockpot recipe for Classic Split Pea Soup with the addition of chicken.

Almond Oatmeal Pancakes

South Beach Diet - When you just need a pancake for breakfast, these are great!

Broccoli Apple Slaw

Light and refreshing side salad that pairs nicely with grilled fish or burgers.

Everything But the Kitchen Sink

This recipe was born out of what to make with leftovers. I had LC light cheese stuffed turkey burgers, cauliflower and broccoli from two different nights and decided on this. It turned out surprisingly good. Definitely a keeper.

Veggie Pizza

This is very filling and so yummy!



Recipe Collections I've Shared: