SparkRecipes: Free Recipes From SparkPeople.com
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Recipes I've Shared:


(no ratings)
Coach Schrader's Post-Run Smoothie

You will feel like a million $.


(no ratings)
Cauliflower Mac and Cheese

Modified from Real Simple magazine


Recipes I've Rated:

  • My Spicy Old Fashioned Meatloaf
  • Whole Wheat Waffles
  • black eyed pea salad
  • Crustless Spinach, Onion and Feta Quiche
  • The BEST Tuna Salad
  • Coach Dean's Blue Oatmeal
  • Eggs-n-Oats
  • Fried Cheese Sticks
  • Emily's Butternut Squash and Black Bean Chili (vegan)
  • Applesauce Oatmeal Muffins
  • Coach Nicole's Chewy Oat & Nut Granola Bars
  • Peanut and Sesame Noodles
  • Whole Wheat Oatmeal Chocolate Chip Cookies
  • Beef Chili
  • Garlic Brown Sugar Chicken
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