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Recipes I've Shared:

Clean eating bread

great w/ cinnamon & raisins added

Banana Bread

Uses honey and applesauce, no oil or sugar

Nut Butter & Banana Oatmeal

Great on a cold morning and keeps you full till lunch.

Mookies - no nuts

part muffin / part cookie

Spiced Date Nut Balls

Great pre-workout snack

Healthier chocolate chip cookies

I found this recipe in prevention magazine as a healthier version of "mall" chocolate chip cookies. I substituted unsweetended apple sauce for half of the oil and cut the sugars by more than half, subbing in honey which is mroe natural and has less of a spiking effect on blood sugar. It is also sweeter than sugar, so I was able to get away with less. Now these are an every-day treat.


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