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Recipes I've Shared:

Lentil Barley Stew

Makes a wonderful stew as a complete meal served with a salad

Turkey Burgers

Spin on turkey burgers

Healthy Banana Blueberry Muffins

1 cup whole wheat flour
3/4 cup all purpose flour
1/4 cup wehat germ
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup unsalted butter
1/4 cup apple sauce
1/4 cup granulated sugar
1/4 cup packed light brown sugar
2 large eggs
2 ripe banana's (about 1 lb)
1/3 cup skim milk
1 teaspoon pure vanilla extact
1 cup frozen blueberries

Honey & Spice Banana Muffins

These are so yummy!! Add a couple of blueberries for another fruit. I used Whole Wheat Flour to make a little more healthier. I found this recipe on the side of the Kroger Bran Flakes and my family loves them.

Strawberry Chocolate Protein Smoothie

Strawberry with Chocolate Protein Smoothi


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