More About KEENBEAN
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
I threw this together because I had an avacado that needed to be used in my kitchen. It's simple and filling, and quick to throw together if you keep brown rice pre-cooked and frozen.
This easy peasy stir fry is low in calories and high in yum.
I make this chili and toss it in my freezer for cold days when I'm feeling too lazy to cook dinner. Serve over brown rice or a baked potato. If you wanted to, you could probably brown the turkey the night before, toss the ingredients in a crock pot, in the morning stir and forget about it until you get home from work.
Impress even your foodie friends with this fancy but easy chicken dish. The smoky flavor of Lapsang Souchang tea is perfectly complemented by a mushroom red wine sauce.
These Easy Veggie Fajitas are a go-to staple to kill your Mexican craving at just 574.5 calories for two fajitas.
Recipes I've Rated:
Recipe Collections I've Shared:
|Single Serving Cooking for the Wallet Concious Gourmet
Coming home after school, mom would always have something warm and yummy prepped - usually in a 13 x 9 casserole dish! As a single girl living on her own, I still have all those great recipies - but they make too much! This cook book is my own and family recipies, chopped down to single girl sizes.