SparkPeople Advertisers Keep the Site Free

More About SHELBUG99


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Garbanzo, Cucumber and Tomato Salad (Gluten-Free)

This yummy summer salad is easy to make and is gluten free.

Shelley's Vegetable Pizza

This can easily be modifiied to reduce fat or by substituting your favorite vegetables.

Mini Quiche

I altered this from another Spark Recipe to make it even healthier.

Baked Potato Soup

I found this online, then tweaked it to make it healthier.

Tiger Smoothie

This is a recipe my special ed students made.