More About ERIC_ANDREW
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Recipes I've Shared:
Baking the breaded tofu imitates frying without the added fat.
This versatile spread isn't unlike hummus but uses pinto beans instead of the chickpea. Nutritional yeast adds a cheesy zip.
A cheesy-tasting bean spread great on a sandwich or as a dip.
Low fat and yummy!
A vegan alternative to fried chicken livers.
A vegan, gluten free version of the classic War Su Gai (Almond Boneless Chicken) often found in old-school Chinese restaurants in the midwestern United States.
A very nice cold weather soup.
Not terribly different from the real thing...
A healthy take on an Italian classic
A very quick and nutritious meal, especially good for lunch.
A quick smoothie that slightly resembles soft serve ice cream.