SparkPeople Advertisers Keep the Site Free

More About RAVENGIRL103


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Coconut Lentil Curry Soup

From Vegangela
vegangela.com/2014/01/09/coco
nut-curry-lentil-soup

I omitted the tomato products from the original recipe and added 1 cup of water. I also used Light Coconut Milk.

Adapted Version of Dreenaís No-fu Love Loaf

I adapted No-fu Love Loaf from Let Them Eat Vegan. I didn't include blackstrap molasses. I changed the seasonings. I added Mrs. Dash Italian Seasoning and omitted the rest of the herbs.

I made vegan mushroom gravy to go with this. It is NOT included in this recipe.

Apple Crisp Muffin

Recipe from The Happy Herbivore

Antioxident Smoothie

This was adapted from Whole Living . The Original recipe calls for frozen mixed berries.

Greek Lentil Salad

From Vegetarian Times

Try this salad as a take-along lunch or a light dinner. Unlike most dried beans, lentils donít need to be soaked before cooking, but they still offer all the same protein and fiber benefits.

Southern Skillet Corn

From kevinandamanda.com


Very Good (33 ratings)
Alton Brown's Lentil Soup

This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :)

From the Food Network


Very Good (2 ratings)
Lemony Quinoa with Butternut Squash

The pine nuts really complement the lemon flavor, but if you decide to leave them out, you can deduct about 30 calories and 3 grams of fat per serving. I also used Wegmans Vegetable Stock which is lower in sodium than most regular vegetable stocks.

From FatFree Vegan Kitchen


Very Good (9 ratings)
Quinoa Stuffed Peppers

Please make sure to rinse the quinoa! It has a bitter coating on it that needs to be removed. *Vegan cheese can replace the dairy cheese. Please keep in mind that the sodium in this recipe CAN be controlled based on the products you choose- ie No Salt, low sodium, etc

From Vegetarian Times


Recipes I've Rated: