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Recipes I've Shared:
Delicious smoothie with a protein boost!
Chicken breasts marinaded in Vidalia Onion Vinaigrette, then baked
Yummy blueberries and strawberries with a bit of banana for extra smoothness!
Another delicious and easy smoothie!
I've calculated the nutrional information with the ingredients as listed, but you can always sub out canned or frozen for fresh fruit. Also very good without the protein powder...just figure that your actual protein content (and calories) will be lower!