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Recipes I've Shared:
Tikki, a traditional Indian snack is presented with a variation here. The additional soya helps to decrease cholesterol, while the chick peas give the Indian flavour to the dish. The tikkis are made in just 1 teaspoon of oil to add only 20 calories to your diet, instead of adding 80 calories by being deep-fried, thus making the snack healthy for the heart.