SparkPeople Advertisers Keep the Site Free

More About DJMGAR


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Tropical Snowballs

A sugar free frozen treat. Blue ribbon winner for sugar free dessert at the Oregon State Fair in 2005.

Deb's Curry 08.2009

Practice for the State Fair - vegetable competition

Coconut Curry Chicken w/zucchini and dried fruit

A mild curry. I added some dried sumac I had recently purchased at an ethnic market; adds just a little something extra. The seems a bit protien-heavy to me, so next time I'd probably add twice the veggies. Serve over rice or couscous and top with your choice (we have greek yogurt, banana, flaked coconut and preserved walnuts)

Strawberry-Grilled Pineapple Salsa

Dip your chips or top some grilled chicken or fish!

Ginger Yogurt & Berries

Wonderfully cool and delicious treat; feels like cheating, but so healthy!

Deb's Broccoli Salad

Latest and best version of the salad I love.

Deb's Broccoli Salad #2

5.02.2009 - less mayo, more vinegar, more broccoli

Sweet Potato Soup

Getting as much potassium as I can in one dish. Could use some salt or more broth, if you desire. Very thick and satisfying.

Ginger-Coconut Chews w/Toasted Hazelnuts

Not low calorie, but friends will rave and a little goes a long way!

Peanut Curry Chicken #1

Easy to make. Not too spicy. Lots of potassium.

Stuffed Mini-Peppers

Simple, nutritious and colorful meal.

Sugar Free Dark Chocolate Truffles with Almonds

Not low calorie, but no refined sugars.

Coconut Curry Chicken

Made up on the fly. Hope I remembered the amounts correctly! It is approximately correct. (Sorry they weren't added in correct order)


Recipes I've Rated:

DJMGAR currently has no rated recipes.


Recipe Collections I've Shared: