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Recipes I've Shared:

Paul Bertolli's cauliflower soup

http://food52.com/recipes/15247-paul-berto
lli-s-cauliflower-soup BEST cauliflower soup I've had in my life!

Paleo Muffins

http://www.tessadomesticdiva.com/2012/03/5
-minute-muffins-high-protien.html

Paleo Muffins

http://www.tessadomesticdiva.com/2012/03/5
-minute-muffins-high-protien.html

Carly's Chicken and Butternut Squash Chili

Super Yummy and very nutritious! Great way to sneak in those veggies too!

Turkey Chili

Modified from Fit and Fed: http://fedandfit.com/2012/05/01/paleo-turk
ey-chili/

Sante Fe Chicken Chili

http://glutenfreegoddess.blogspot.com/2006
/01/santa-fe-chicken-chili.html

Broccoli Soup

http://glutenfreegoddess.blogspot.com/2011
/02/cream-of-broccoli-soup-recipe-with
.html

Carly's Fabulous Soup

A delicious way to get your veggies!

Carly's beef and veggie Quinoa

Very hearty Lunch with almost equal amounts of carbs and protein

Carly's yummy (and Gluten free) sausage and veggie Quiche

I needed something fast for me to take with me to eat right after working out (I usually head to work straight from the gym), and this was the easiest, most nutritious thing for me!


Very Good (1 rating)
Carly's flavorful Quinoa and Bison Beef Dish

A flavorful dish that has just the right amount of Fat, Carbs (and fiber), and protein! Great to pre cook and take with you to work for lunch!

Carly's Vegetable and lean beef GF lasagna

(courtesy of my cousin who has a daughter who is also living Gluten free)

Strawberry and Spinach salad

http://allrecipes.com//Recipe/spinach-and-
strawberry-salad/Detail.aspx

Made a couple of MINOR changes

Fish with scallops and crab meat sauce

A lower calorie version of that served in restaurants

Carly's copycat Egg muffins

These are actually from Codyjo. I just adapted to suit my own needs and I wanted to lower to calorie and fat intake

Chicken and Quinoa patties (GF)

A little bit unconventional!



Recipe Collections I've Shared: