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Recipes I've Shared:

Cool beans salad

This makes great grab-n-go lunches

Classic Whole Grain Belgian Waffles

This was adapted from the Wareing Pro recipe. You can substitue any whole grain flour for the buckwheat.

Butter Sauce

A low fat butter sauce for your veggies. (like the Green Giant veggies and sauce) ww pp 0, 2 servings pp 1

Roasted Corn and Black Bean Salad

Simple corn and black bean salad. This is also good with a few additions such as diced cucumber or tomato adjust dressing accordingly.

corn and black bean salad

modified this from a recipe in ( The Best of Country Cooking 2005)

cabbage soup for restricted potassium diet

I developed this recipe when my husband was told to restrict his potassium. Stick to the weight measurement for accurate potassium levels.

Creamy Turkey/Chicken over croissants

This can be made with leftover turkey or chicken as well as canned. This is great over croissants, but will go over almost anything.

molasses cookies

This was my favorite molasses cookie with a make over. It makes a lightly sweet soft moist cookie. You can increase the baking time to produce a dryer more firm cookie.

buttermilk pancake mix

Calorie count for batch, divide by number of pancakes made for individual serving.