SparkPeople Advertisers Keep the Site Free


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Basic Mashed Cauliflower

This is about as basic your going to get. Tasted great!

PB, Chocolate and Banana

Want the hint of Chocolate, Cherry, and peanut butter? This is like heaven in a glass.

Banana Muffins

Adapted from the Cooking Yourself Thin show.

End of the paycheck Chili

16 g of protein packed into this chili

Recipe Collections I've Shared: