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Recipes I've Shared:
This is a very clean dish it can be served as a starter or main meal with sliced sweet potato.
These are good and quick and I use my belgin waffle maker this recipe makes 3 waffles. I add bananas, choclate chip, vanilla and cinnamon but make sure you add the calories.
This is comfort soup at its best. I make a meal of this with a nice piece of cornbread.
This is a saucy delicious way to eat fish and get those omega 3's in.
This is a filling meal with lots of flavor and I love taking the leftovers for lunch the next day. I hope you enjoy it!
These are FULL of FLAVOR if this doesnt jump start your metabolism nothing will. I like to make these in advance and freeze them for a quick meal on the go.
This is a great and easy recipe for people who are watching their sodium and also tasty for those who are not. Also great for people on the go.
Sounds weird but I have been eating this sandwich since I was a little girl and it is delicious!
Quick and Easy to make. The cornmeal gives this a crisp outside and flaky inside.
This is a tasty muffin and they freeze well for a quick breakfast with a piece of fruit.
This soup is great on a cold winter day and is wonderful for freezing and taking to work for lunch.
These are great with a side salad and extremely filling! The reason I call them leftover is because I use left over rotesrie chicken.
This meal is comforting all the way to your bones! It can be served over noodles, rice or my favorite mashed potatoes.
Looking for healthy fats? This is the recipe for you! Sauteing the pistachios changes the flavor completly it is very rich tasting
This is very tasty and simple. Its best topped with lettuce, fresh tomatos and a little bit of sour cream.
This was my father inlaws recipe and our whole family loves it. It is about medium heat but can be made hotter by adding more spices.
This is a great tasting meal for famlies on a budget or anyone who just wants a great satifying meal. This can be served over mashed potatoes or noodles.
This has fantasic flavor, easy to prepare and can be served as a side or over some whole weat pasta.
This can be served as shown on tortillas with sour cream or can be served over a bed of lettuce. Either way this is very filling and great source of fiber and protein.
This is a quick zesty dinner or lunch. These can be served over a bed of lettuce or on a bun.
I found a similar recipe and on sp and tweeked it just a little to satisfy my sweet cravings.
This is a great easy crockpot meal. I have found other recipes similiar but they call for cheese and I prefer the sour cream too cool things off and save the fat and calories. Also instead of taco seasoning I added the Mrs. Dash to lower the sodium and the flavor is great.
If chicken is really good for a cold this will stop it in its tracks! This is great paired with a salad.
A tasty addition to your favorite spaghetti sauce or a great warm appetizer for a party.
This works great !!! Good for when all your family is together. The best part is that no one has to wait for their special omelet !!!
Recipes I've Rated:
- Creamy Ranch Pork Chops & Rice
- Turkey Chili
- Honey Garlic Pork Chops
- Honey and Soy Glazed Salmon
- Zesty Cheese Ravioli
- Kevin's Berrylicious Pro-Anti-OxSmoothie
- 'Aye Caramba' Chicken Marinade
- Fresh Guacamole Dip
- Flavorful Baked Garlic Snapper
- Sweetly Succulent Mahi Mahi
- Peanut Butterand Chocolate pie
- Kevin's Maryland Crab Cakes
- Skillet Lasagna
- High-Energy Trail Mix
- Hummus
- Meatloaf for meatloaf haters
- E-Z Campfire Salmon
- Goat Cheese Stuffed Chicken Breast
- Pong Pong Pork Chops

















