SparkPeople Advertisers Keep the Site Free

More About SONQUE



Recipes I've Shared:

Fall oatmeal

A fast easy hot breakfast. Ran out of apples so substituted a pear for breakfast . Result was Yummy!!!

Weight Watchers Key Lime Pie

Got this reciepe at Weight Watchers 12 years ago and my family loves it. I make it for every holiday get together. Perfect for Diabetics!

No Bloat Smoothie

Got from Dr. OZ show

margarita Pie

Easy to make and found on my greek yogurt lid. tastes heavenly.

fried cabbage and potato gnocchi

For a hearty version of fried cabbage and noodles


Incredible! (3 ratings)
Fruit shake

Fast way to get fruit and a dairy product. specially if on the go.

Blueberry Banana Smoothie

Super easy and cool treat or breakfast on the run.

Mini Meatloafs

Make in muffin pans and Fun for the kids.


Incredible! (1 rating)
Southwestern Cucumber and Corn Salad

This is a wonderful side dish for any cookout or social gathering.

Italian Stuffed Peppers

This serves 6. and my family just loves it. Even picky children!