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Recipes I've Shared:

(no ratings)

Spinach Fritta

1 serv. Low Fat and Salt

Incredible! (1 rating)

Fat Flush Soup Ann Louise Gittleman

1 Cup Serv allowed 3c cups per meal

(no ratings)

Sausage Minestrone

(no ratings)

Uncooked Tomato Sauce

Quick & Easy makes 2 cups Recipe comes from Florence, Italy is good.

(no ratings)

Penne with smoked sausage

6 Servings

(no ratings)

Mashed Cauliflower

4 servings about a cup

(no ratings)

Salsa Cottage Cheese Dip

2Tbs Serving
Makes 2 cups

(no ratings)

Spinach Scambled Eggs

2 Servings

Very Good (2 ratings)

chicken strogonoff

Food Network - Robin Miller