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More About MJKEHM

Recipes I've Shared:

Spinach Fritta

1 serv. Low Fat and Salt

Incredible! (1 rating)
Fat Flush Soup Ann Louise Gittleman

1 Cup Serv allowed 3c cups per meal

Uncooked Tomato Sauce

Quick & Easy makes 2 cups Recipe comes from Florence, Italy is good.

Mashed Cauliflower

4 servings about a cup

Salsa Cottage Cheese Dip

2Tbs Serving
Makes 2 cups

Very Good (2 ratings)
chicken strogonoff

Food Network - Robin Miller

Recipes I've Rated: