More About DADIGITIZER
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Recipes I've Shared:
Non Dairy Low Fat
For those who like grits...
Steamed buttered asparagus on toast
I am so trained to include protein in my meals that having oatmeal without adding protein never quite seemed like a "meal". Protein from adding soymilk and peanut butter makes this a very satisfying and filling dish. I use the "Heart Healthy" portion size of 3/4 cup dried oats with 1 1/2 cups of water.
Good hearty vegan bean soup with tofu sausage. Good source of potassium.
Gluten, Sugar, and Animal Products Free. Variations: use any fruit or nut in place of banana and pecans. Sprinkle with cinnamon and Stevia.
If you are looking for new ways to enjoy tofu, this is a great one. Open faced pita sandwich with Tofu and Rice, topped with shredded cheddar and mango salsa. Regular salsa can be substituted, but the mango peach adds a nice sweetness to the dish.
Home-made tasty hummus. Great as a side with pita bread.
Recipe Collections I've Shared:
These will be my own creations. Copies will be made to other cookbooks.
|Dan's Vegan Meal Plans
This recipe book will contain recipes I have tried and liked, and will be using to create my day-to-day meal plans.
|Try these out
This is a collection of recipes that I have not yet tried. As I do, I will move them into my meal plans, or delete them.
|Dan's Vegan Desserts
All recipes use non-dairy substitutes
|Tampa Tribune Recipes