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Recipes I've Shared:
This recipe was posted by Kevin Lynch at the Closet Cooking with a few changes
this recipes will supply half a days fiber in one buritto. Quick and easy to make and so delicious
This recipe was adapted from Jillian Michaels "Master Your Metabolism Cookbook" The espresso chocolate chips give a jump to your morning. Oh so yummy!!!
Light, filling, and flavorful soup that can be made any night of the week.
Light, satisfying, and easy enough to make for any meal or snack. A great way to get probiotics into your diet. Perfect for a family breakfast in a hurry.
This is a quick version of chicken chow mein soup. Its rich, satisfying and healthy
Good for breakfast, brunch or dinner. Quick, easy, delicious and healthy. Easy to make vegetarian just by omitting turkey
Great way to add vitamins to your water less expensively.
This Smoothie is made with Garden of Life's " Perfect Meal Supplement. Its creamy, high in protein and fiber.
A fun and different way to use leftovers. If carrots and celery are cooked with roast. These can be finely chopped and added into quesadilla mixture t for more vitamins.
Need a quick and easy way to have the old fashioned southern dumplings? Instead of rolling out dough. Just use wonton wrappers instead. This recipe can be easily halved
Dedicated to my mentor and sweet sister Sharon: Quick and easy slaw thats delicous and healthy
Slow cooked until meat falls off the bone with a slightly sweet and sour sauce to go with it.
It's so easy to make your own taco seasoning mix and tastes so much better that premixes.
Lower fat, lower carb version of potato salad. Skim milk may be substituted for the whole milk.
Quick and easy to do at the beginning of the day. You may also add all the ingredients and place into zip lock bag and put in the refrigerator overnight. Then add to crockpot the next morning and turn on.
Recipes I've Rated:
- Tammy's Cinnamon Hot Cocoa for BFC 0/1
- Decadent Pumpkin Pie Ice Cream
- Korean Stir Fry with Cellophane Noodles
- Ham, Egg & Cheese Muffin Cups
- 100 calorie blueberry muffins
- Slow Cooker BBQ Pulled Pork Roast
- Better Banana-Raisin Oatmeal Muffin
- Taco Salad Bowls
- Lisa's Guacamole
- Low Carb Taco Salad
- Chicken Basil Pesto Pasta
- Omelet with Bacon, Tomato and Cheese
- Strawberry Banana Smoothie
- Beef Stroganoff
- Fat Free Chocolate Strawberry Smoothie
- Ultimate Strawberry Banana Smoothie
- Fajita seasoning homemade
- Triple Layer Chocolate Pie
- slow cooker barley/mushroom/lentil soup
- Taco Salad
- Gazpacho
- French Onion Cubed Steak
- Texas Caviar
- Coach Nicole's Chewy Oat & Nut Granola Bars
- Tuna Wraps
Recipe Collections I've Shared:
| PJMac's Favorites Dedicated to Family and Friends who have inspired me to have a passion for cooking. |
| Recipes I want to try |
| PJ's Creations These are the recipes I've come up with that my family loves. I hope you will enjoy too! |
| Slow Cooking and soups |
| Elisheba's Edibles Vegetarian...gluten free....low oxylate cookbook |














