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Recipes I've Shared:

Carrot Apple Ginger Juice

This is a very good and filling drink.

Mean Green Juice

This is my kick start in the morning :-)

Protein Smoothie (Clean Eating)

This is my daily after workout and/or Run. Very filling and tasty.

Baked Beans

Not the healthiest -once a month won't hurt lol

Chocolate Berry Smoothie

This is a really good, low carb (GI) High protein breakfast smoothie.

Chocolate Yogurt Smoothie

Simple High protein Chocolate smoothie with vanilla lowfat yogurt.

*Whey protein by Jillian Michaels (no artificial sweetners or aftertaste)

Chocolate Coconut Smoothie

High Protein, low GI breakfast smoothie

Chocolate-Vanilla Smoothie

Milk 2%
Old Fashioned Quaker Oatmeal-Plan
Lucerne Yogurt (Vanilla)
Crushed Ice
Jillian Michael"s Whey Protein (Triple Chocolate)
Agave Nectar (Blue Agave)


Recipes I've Rated:

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Recipe Collections I've Shared:

    But I like Real Food: Great Tasting Alternatives to Everyday Cooking
    I put this together as a way to still enjoy real food that taste great and have low Glycemic Index (GI) levels. So many times when looking for receipes they either are not palette pleasing or require too much work to prepare. Not to mention everyone in the house may not eat it! lol
     
    Juicing is Great!
    I have found that I don't get all of my daily fruits and vegetables. Juicing is a way to take care of that :-)