More About ICANDI4U
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Homemade Steel Cut Oat's with Strawberries, Banana and Maple Syrup
Sweet and Tasty Steelcut Oats.
JA Curry Chicken (dark meat) cooked in the oven
This is a dish made with dark meat. Thighs and legs or full leg pieces.
Recipes I've Rated:
- Breakfast Lentils
- Curried Chick Peas
- Quinoa and Spinach (WW recipe)
- Fast and Easy Peanut Butter Cookies!
- Jamaican Black Bean Pot
- Blueberry Coffeecake
- Almond Milk Shake
- Coach Nicole's Chewy Oat & Nut Granola Bars
- Jamaican Curry Shrimp
- Coach Nicole's Vegetarian Lentil Loaf
- Linguine with Spicy Shrimp Sauce
- "Yeah, That's the Flavor" Curried-Jerk Turkey Burgers