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Recipes I've Shared:
A sweet and healthy way to get in a veggie and some Omega-3's. The mapleine really gives it good flavor.
High in fiber and full of Omega-3. These are light and tasty and the batter can be altered to your liking. You can always substitute 1/2 c of applesauce or pumpkin filling for 1/2c of milk. Add banana or dark chocolate chips for fun!
Recipes I've Rated:
Recipe Collections I've Shared:
| Sonja's Special Snacks These will be recipes I have either found on Spark that I like or ones from other sites that I have altered to my taste. I will try to give credit to those I take the recipes from. Thank you. |
| Comfort Food Splendor |
| Low Carb Meals and Desserts |
| Low Carb Meals and Desserts |











