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More About KARLAR404


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Recipes I've Shared:

Spaghetti Sauce with summer squash

Veggie Spaghetti sauce, no meat

Chicken, Veggies, and Rice Casserole

I made this in my crock pot, and it was so easy!


Very Good (13 ratings)
Turkey Burgers

My family loves these turkey burgers, and they complain when I use beef!
I have a large family so this is a large recipe!
These can be served with buns, just make sure to add the calories.

Chicken Alfredo

I love this meal because it has the protein, veggies, dairy and carbs all in one dish! It is my husbands favorite!
If anyone knows of a low-fat alfredo sauce, PLEASE let me know!


Very Good (2 ratings)
Parmesian Chicken

I make this recipe when I am craving Italian. I usually serve it with Broccoli and a Salad. My family loves this one and it looks wonderful! And it is reasonably fast and easy!



Recipe Collections I've Shared:

    Karla's Kitchen
    This is one more tool in helping me to become healthy!