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Recipes I've Shared:

Natural No Sugar Peanut Butter Cups

a peanut butter cup snack with no sugar or preservatives

Fruit Juice Sweetened Carrot Cake

this is a good recipe for people who are living a natural no sugar or sweetener lifestyle. goes with frosting recipe

fruit juice sweetened cream cheese "frosting"

alternative for someone who is doing a sugar and sweetener free natural lifestyle. goes with fruit sweetened carrot cake recipe

yogurt salad dressing with chives and garlic

I eat this if im looking for a ranch like dressing, no sugar or sweeteners and lowfat

Stuffed Cabbage Soup With Whole Wheat Quinoa

I put a little bit of a bunch of recipes i found and somethings on hand and came up with this :)

Nichole's Meatloaf

a little of this, a little of that, mixed together

Spicy Polenta-Cheese Crackers

got this from the 101 cookbooks website, i used lowfat buttermilk in my version. be careful with the cayenne! these are spicy!!

Grilled Chicken Strips with Cilantro-Lime Pesto

I got this recipe from Dr. Gotts No Flour, No Sugar Diet

Turkey Sausage, Shrimp and Brown Rice Jambalaya

I got this recipe from the no sugar no flour diet book

No Sugar Natural Pumpkin Muffins

I adapted this recipe to fit my No Sugar, Natural Lifestyle

Balsamic Chicken Pasta Salad

I made a twist on the full fat version of this pasta salad Im used to making. I used light miracle whip and non fat greek yogurt and light balsamic vinaigrette to give it great flavor with a lighter taste. I don't miss the old one, one bit!

Balsamic Chicken Pasta Salad

I made a twist on the full fat version of this pasta salad Im used to making. I used light miracle whip and non fat greek yogurt and light balsamic vinaigrette to give it great flavor with a lighter taste. I don't miss the old one, one bit!


Very Good (1 rating)
The Deen Brothers English Pea Salad

Got this off the food network website, I substituted reg mayo for miracle whip, thats what we use.

Easy Hot Chilli

Just throw it all together and leave it, you could replace with extra lean beef in this, but I had 80/20 ground beef so thats what I used this time.


Recipes I've Rated: