SparkPeople Advertisers Keep the Site Free

More About TISHLUVS2QUILT


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Raisin Muffins

An old recipe that has little sugar or fat (especially if you leave off the topping)

Mexican Black Beans and Rice

This is excellent served with a boneless, skinless chicken breast that's been rubbed with chili powder, cumin and cayenne pepper, then baked!

Savory Chicken Veggie Soup

Healthy, little fat, tasty!


Incredible! (1 rating)
Summer's Bounty Zucchini-Tomato Saute

As everyone who has a garden knows, having one zucchini plant provides enough zucchini to end world hunger! I'm always looking for new ways to utilize them. I came up with this in a moment of desperation!

Amazingly Tasty High Fiber Bread

This started with a simpler recipe and I "reworked" it until I came up with something that was nutty, healthy and tastes delightful This is an excellent high-fiber everyday bread.

Old Fashioned Homemade Banana Bread

An old recipe, but lower in fat, calories and salt than breads and muffins bought at specialty stores

Barbecued Succotash

This is a super-healthy, super delicious side-dish. It's quick to make, taking only a few minutes. Enjoy!



Recipe Collections I've Shared: