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Recipes I've Shared:

Tomato and Black Bean Soup

A yummy low-cal, good carb soup that's filling and a great start to any meal.


Very Good (6 ratings)
Mexican Spinach Enchilada Bake

A low carb version of a yummy Mexican-American fave! Can be made with ground poultry to cut the fat too!

Veggie and Ham "Muffins"

Low carb, low calorie solution for an on-the-go type of breakfast and loaded with vitamins.


Recipes I've Rated: