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More About PHILAEAGLES



Recipes I've Shared:

Split Pea Soup (Cooking Light Variation)

Cooking Light suggests using 6oz Canadian Bacon, I substituted based on what I had on hand which also reduced the calories.

Tuna Pasta Salad

Easy to make ahead and have on hand for a mini-meal

Slow Cooker Buffalo Sandwiches

*Beware of nutritionals on most wing sauce, they may have very low calorie counts for tiny servings (tsp) but you need to count in more reasonable numbers as you'll be consuming a lot more than that! Also beware of sodium counts!!

Tuna Salad

Reduced fat/calorie Tuna Salad

Baked Ziti

Slightly healthier!

Black Bean Veggie Soup

I made this up as I went along for a quick after gym dinner...delish!!

Blueberry Power Muffins

Slightly modified by a cooking light recipe.

FABULOUS!!

No mixer needed!

Carla's Tomato Sauce

Please note the "2" servings are for a lasagna / casserole dish. This is way more than 2 servings if you're just using as sauce.


Very Good (3 ratings)
Eggplant Tofu Curry

Yummy Recipe I made up!