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Recipes I've Shared:

Quinoa and Red Lentil Cutlets

Yummy meat substitute with tons of protein.

Spanish Chickpea Stew in Pressure Cooker

Original recipe calls for spanish chorizo. I am avoiding animal products so I substituted liquid smoke and curry powder.

Black Beans and Rice

My favorite go to recipe for a healthy vegan dinner. This can be varied many ways by using other varieties of beans, rice or grains, vegies and spices.

Black Bean Brownies

Yummy brownies that are healthy and delicious. From recent Tops Magazine. Dairy Free. Wheat and gluten free. Sugar free.

Tofu Stir Fry

Tofu browned in Sesame Oil and Tamari with stir fried celery and red bell peppers

Vegan Worcestershire Sauce

Regular Worcestershire Sauce is not Vegan. It contains anchovies.



Recipe Collections I've Shared: