More About MISCHIEF478

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as found in taste of home

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Great way to use up leftover Turkey

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my original recipe called for it to be wrapped up in a tortilla shell, but tortillas have to many calories for me, so I serve it over brown rice

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may substitute chicken for the meat
may add red peppers
may use pea pods instead of peas
may use smooth peanut butter
Add peanuts at the end if you want.

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from easy slow cooker recipes

I use whatever beans I have on had

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from Diabetic Cooking January/February 2007

I substitute ground turkey for the lean ground beef

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From Kraft Foods.com, with slight variation. They added 3 slices thin sliced honey ham, chopped.

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I do prefer frozen mixed vegetables, but didn't have any on hand
I do prefer red and yellow bell peppers to be added to it, but again, didn't have any.

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we usually make enough to can some, so we always have some on hand.

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from March/April 2007 issue Diabetic cooking

Recipe says 4 servings, I always make it 8 servings.

I make mine in 8 individual ramekins

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Great lunch or dinner while hiking in the mountains
found on trailcooking.com

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may add cup of mozzarella cheese

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cooking time is really chill time, and should be 1-4 hours

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May use Beef, Pork Chicken Strips instead of ground turkey

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can use parmesan cheese and mozzarella cheese in this recipe for added flavor, I don't as we are trying to lower cholesteral

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can use chicken instead of pork
can substitute a red pepper for the green pepper

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May add cheese, or other vegetables.