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Recipes I've Shared:

Smoothie, Strawberry Banana

Dairy free and very good!

Muffins, GF Blueberry Apple

Gluten-free, dairy free, sugar free - Despite that, these are surprisingly GOOD! A great start for anyone trying to control their blood sugar. Grab one and go!

Three Bean Chili with Pumpkin

you would never guess this has pumpkin in it! it is thick and delicious with just a hint of spice

Black Bean and Zucchini Soup

Low calorie soup with a great southwest flavor! High in protien, low in fat and carbs... a great way to use all those veggies from the garden!

Butternut Squash Soup with Smoked Paprika

For just 110 calories, this is a rich, savory, vitamin-packed soup... slightly sweet but with a bit of a kick... and it finishes with a nice smoky flavor... a perfect way to begin your Thanksgiving meal.

Greek Salad with Feta and Olives

Simple to make, great for picnics, something new for summer parties

Recipes I've Rated: