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Recipes I've Shared:

Broccoli, Cauliflower and Feta Salad

Instead of feta, add 1/4 cup parmesan for lower calories and sodium. Changes the flavor a little but it is still very good.


Incredible! (2 ratings)
Vegetable Soup, no fat

You can substitute chicken bouillon for the beef bouillon. You can also add tofu for protein. This soup may be frozen in individual portions to enjoy anytime as a fast food.

Clubhouse Sandwich

Low cal version of the restaurant sandwich


Recipes I've Rated:


Recipe Collections I've Shared:

    Low fat comfort foods
    A compilation of good low fat recipes that I have used to help me improve my lifestyle and for my weight management.