More About SPROUT2009
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Easy, fast & low in calories!
To make this vegetarian, simply use vegetable broth instead of chicken!
This is a higher calorie dish that I only make on special occasions. It's time consuming, but it is SO good!
A Pina Colada in a popsicle! Not for kids...
A low calorie take on pasta carbonara
A fun, low calorie snack or meal!