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Recipes I've Shared:

B-B Q flatbread pizza

My husband created this. It is a yummy change up from regular b-b q. I used regular sour cream and cheddar, you are welcome to alter that to lower the calories and fat.
the listed ingrediants are for one person, expand for more people.

Broccoli,ham and cheese calzone

I learned this recipe from the pampered chef book..it is quick and tasty

Italian chicken with spinach

My spuse and i made this up the other day tryingto find something new to eat. The calculated calories do not include the pasta.
Note that you can also use other flavors of dressing, this is a fun recipie to play with.

Chicken Salad

This is my husbands yummy creation. the apples give the perfect crunch and the grapes are the right amount of sweetness.



Recipe Collections I've Shared:

    Jennifers Cookbook
    These are all the recipies that i found that look tasty and some that I have made up myself.