More About EUNIFLICK
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
From the Everyday Light Meals Cookbook. These are so awesome! Especially for how few calories they are.
as odd as this sounds i swear it is good!
these are delicious!! to make them into balls i take an ice cream scoop and put cinnamon sugar in the bottom... fill it up half way... and sprinkle with more cinnamon sugar
this is veeerrrryyy good!! for best results... let cake cool.... frost with the whip cream...... and let it sit for a couple hours.... then cut into 20 equal pieces.... and refridgarate. you can cut it immidiatly after frosting and eat it hot but it holds together and tastes much better when refridgarated!!
DELICIOUS!! large servings for low calories!!
Way easier then normal and super moist!! it is deliscious!
redone recipe from eating well.com
This is so great!! i would suggest seasoning the cheese with garlic pepper and not salt.
quick easy and deliscious!!
i love cheesecake so i was determined to make a fat free one!! To get the crust right you will definatly have to play with it because honestly i am not sure exactly how i did it. crust will start to dry when you put it in the pie pan so add drops of milk when smushing it downso it will spread out. it takes work to make it but its worth it
super easy and good! Goes great with soup!
This is the cornbread recipe found on the box of Quaker corn meal, but with a healthy twist. I use applesauce instead of oil and use whole wheat flour
i love macaroni with hot dogs and peas and corn and all that.....but its so bad for you so finding this was like a dream! Havent tried it yet so dont know if the veggie dogs will be good but i hope!
serving size is about a cup
top with some fresh fruit! its a guiltless treat!
A great dish from south of the border that won’t leave its mark north of the waistband.
Adapted from Eating Well Greek Orzo Stuffed Peppers
These are so good!! I wasnt sure i would like them but wanted to try something new for dinner!! We made with Yellow Peppers and it gave them a great taste! Serve with a nice green salad for a very light fulfilling meal!
Servings = 6 | Serving size =about 12 ounces as an entree
Cooking Time = 60 Minutes
This recipe can be multiplied by 2, 3.
This healthy recipe keeps well for about 3 - 4 days. Reheat gently.
from eating well
adapted from eating well and redone
"Just about every New Mexican home has a favorite version of this recipe. In the old days, canned soup was not available, but now cooks have the convenience of canned cream of chicken soup. Leftover turkey works in this recipe, too. If you assemble the casserole the day before, cover with cooking spray-coated foil. When ready to serve the make-ahead, chilled dish, bake 1 hour; then uncover and bake an additional 30 minutes or until the cheese is bubbly and browning." --Theresa Marquez
you cant get a lower calorie cookie....it just cant be done!
delicious!! we have brought it to potlucks for ever and its a family favorite!!
looks amazing! i havent tried it yet but i found the recipe and made it over and its about the healthiest lasagne ever! for the fat free mozarella cheese i had the hardest time finding it but if you live near a albertsons store they sell it there
as good as lasagna can get!!
cut tons of fat by using granola bars for a crust instead of a traditional grahm and butter crust!
lightened up deliciousness!!
reduced from 590 calories to 310 and 34 grams of fat to 2.5
healthy way to get your iorn
By Using Fat free milk and fat free cheese and leaving out the butter, you save over 200 calories! prepared kraft macaroni has 410 calories a cup and 15.5 grams of fat! (3 of which is saturated and 4 are trans fat!) But this delicious version has only 180 calories and .5 grams of fat!
a way to prepare betty crocker tuna helper without all the fat. prepare it the same way it says on the box but use skim milk and no butter.