SparkPeople Advertisers Keep the Site Free

More About DOROTHYCHRISMAN


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Chicken Vegetable Rice Soup

Wonderful low fat, filling soup.

Peach Cobbler

Somewhat Healthy Recipe

Chicken Enchilada Casserole

Great Low Fat, High Fiber, Low Cal Mexican Dish

Banana Nut Bread

Super moist and delicious! I made this in my food processor and it was really quick and easy. Baking it slow at a low temperature keeps the bread very moist.

Chicken Noodle No Bake Dinner

This is easy and quick and a real hit with my family.


Very Good (4 ratings)
Fruit Pizza

Beautiful dessert, very light and tasty.

Chicken & Vegetable Stir Fry

Great low fat, high fiber meal that takes minutes to prepare.

Low Fat Lasagna

I substituted ground turkey, low fat ricotta and mozzarella cheese to make this lower in fat. I made it the night before and put it in the refrigerator. I served it while we were camping the next day and it was a big hit with everyone. I used the no cook lasagna noodles and it really saved a lot of time. They came out very tender. This is also great for a dinner party because you can make it ahead of time.

Low Fat Tuna Salad

I did not include nutritional value for bread or crackers. I substituted plain, fat free yogurt for mayonnaise.

Hearty Turkey Chili

This is a great way to get a lot of vegetables in for those picky eaters. It is also very filling and keeps you satisfied for a long time. I make it and freeze it in 1-cup servings to have on hand for a quick and filling lunch. It microwaves great! I use a small food processor to cut down the time of chopping the vegetables. You can eliminate the crushed red pepper if it is too spicy for you.


Recipes I've Rated:

DOROTHYCHRISMAN currently has no rated recipes.


Recipe Collections I've Shared: