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Recipes I've Shared:

Grilled Orange Roughy

Grilling on a cedar plank gives the Orange Roughy a lightly sweet smokey undertone that pairs nicely with the lemon juice and ANY Spice combination you like. My current personal favorite is Weber Grilling Seasonings Garlic & Herbs. You can use your favorite spices. Add a nice salad and grilled veggies to finish off a light and summery dinner.

Note: Using cedar or other hard wood planks for grilling can be done on the BBQ or in the oven. Just follow the directions. Don't know where to get the wood planks? Try Cost Plus World Market, they have many varieties available.


Very Good (4 ratings)
Broiled Swai with Salsa

Very light fish dish ready in minutes! Serve with Roasted Broccoli and steamed Brown Rice and you have plenty of room (and calories) left to have desert! This recipe and nutritional count is for one filet, just multiply for more servings as needed.


Very Good (2 ratings)
Low Cal Garlic Bread Spread

My twist on a favorite, taking Garlic Bread to the "Light Side" just keeping the flavor intense!
I use this amount to thinly cover 5 slices of bread for only 15 calories added to each slice.


Very Good (1 rating)
Super Speedy Shrimp

This light and fast shrimp you can whip up in 15 minutes or less. Pair with Quick & Tasty Green Beans for a light and delicious meal everyone can enjoy.

Quick & Tasty Green Beans

Pan seared Green Beans for a side dish in a hurry.


Very Good (4 ratings)
Trout with Almonds and Parsley

For a light supper, serve the fish with Roasted Asparagus.